Ribollita is a rustic Italia soup that, like most soups, tastes even better when reheated and served the next day, as the flavors are allowed to develop even more- hence the name ribollita, which means "reboiled." Share on Twitter. It is a little bland although the flavor seems to get stronger as time goes by. per other reviewers i decided i would add some tumeric for color and a little apple cider vinegar and a little ginger. That is also why it is best to use baby kale or black kale if you want to whip up a kale smoothie that tastes good. Cook 10 minutes or until potato is tender Combine 3 tablespoons water and remaining 1 tablespoon olive oil in a large Dutch oven; bring to a simmer … Cook and stir celery, onion, garlic, and bay leaves in hot oil until onion is translucent, about 5 minutes. Featured. Add tomato mixture; cook and stir another 5 minutes. Portuguese Cabbage & Kale Soup Portugeuse Recipes olive oil, kale, green cabbage, bay leaves, dried minced onion and 11 more Kale Soup La Cocina de Babel kale, salt, butter, ground black pepper, water, garlic cloves and 2 more Servings Per Recipe: 30 Amount Per Serving Calories: 48.5. Remove and discard bay leaves. For the Cabbage, Bean and Crispy Kale Soup: ¼ medium green cabbage, shredded; 1 leek, white part only, sliced; 4-5 cups vegetable stock; 1 (440g / 15.5oz) can butter beans, drained; 4 whole kale leaves; 2 fresh bay leaves // or 4 dried; 4 tsp cooking oil // or butter; For the croutons: 4 slices (dark rye) sourdough, cut into 1cm squares ; 1 tbsp cooking oil // or butter; Instructions. Kale is a green, leafy vegetable that is part of the cabbage family. Subscribe to Kale & Cabbages. 1 (15 ounce) can kidney beans, rinsed and drained. Add the onion, carrot, celery and garlic and sweat under a lid for about 10 minutes until the onions are softened. Speaking of which, my friend Divya from Flavor Fiesta made a really cute video on how to make chipotle-flavored kale chips that I love below. I'll save it in my recipe box just incase. Stir green cabbage, beef base, herbes de Provence, and red pepper flakes into the water. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Info. I thought i may have put too much got a little worried but i tasted it and it was very good. Add comma separated list of ingredients to include in recipe. Crecipe.com deliver fine selection of quality Cabbage and kale recipes equipped with ratings, reviews and mixing tips. Cover, reduce heat, and cook 30 minutes. Add the tomato … Lentils are made up of over 25% protein, which is an excellent source of protein if you are trying to avoid meat. They are also rich in fiber and a great source of iron, which can sometimes be lacking in vegan diets.They are so often overlooked, but it’s definitely a Mediterranean staple that I always have in my pantry to make dishes like Mujadara and this kale lentil soup. A complete meal in a bowl! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I really liked this soup a lot and will definitely make it again. Sauté until leeks are translucent. Good hearty healthy soup. I made this recipe as a spin-off of Portuguese kale soup. Rustic Cabbage and Kale Soup. Stir kidney beans and kale into the soup. I did make two changes I substituted a can of diced tomatoes for the fresh and I added six ounces of diced leftover roast beef. I like to serve this with freshly squeezed lemon juice or grated Parmesan cheese (but not both). Let the soup cook until the potatoes are fork tender, about 30 minutes. Instructions. Stir occasionally. Print. Add parsnips, kale and broth to … Cabbage Soup … Cabbage, Kale, Spinach Soup . You saved Kale and Cabbage Soup to your. Chop up your veggies and add them to your pot. Nice way of getting healthy vegetables in a simple dish. Surprisingly good. Be the first to rate this recipe! Add sauteed leeks and garlic, celery, cabbage, turmeric, ginger, bay leaf, salt and pepper to warmed broth. And finally I grated a generous amount of old white cheddar on top and it tasted just great. As for taste I added enough spices so it would have flavor but it was still not that interesting. We have made it twice now and enjoyed it both times. Let’s make some Ham and Cabbage Soup. Pour water into the stock pot. Submitted by: RACHELSHADOAN. Healthy recipes, diet, food and nutrition. Add comma separated list of ingredients to exclude from recipe. In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Even my husband and my toddler loved it! Combine tomatoes, butter, dried minced onion, salt, and black pepper in a small saucepan over medium heat. Allrecipes is part of the Meredith Food Group. Warm and hearty soup to come home to. Nutritional Info. Percent Daily Values are based on a 2,000 calorie diet. Heat the olive oil in a large Dutch oven or soup pot over medium high heat. 0 Lunch, Miscellaneous, Vegetarian. … Made in crock pot evening before using and continued cooking in crock pot the day it was served. Heat olive oil over medium heat in a large dutch oven or soup pot. 199 calories; protein 10.6g; carbohydrates 25g; fat 7.9g; cholesterol 3.8mg; sodium 3229.2mg. Learn how to cook great Cabbage and kale . Not sure why it calls for dried onion with the tomatoes esp. Add the paprika, thyme, and garlic to the pot and stir until fragrant, about 1 minute. Add the cabbage and potatoes. Information is not currently available for this nutrient. Stir in 1 teaspoon salt, kale, cabbage, chopped parsley, pepper, and minced garlic. Create a Recipe Makeover . Cook and stir celery, onion, garlic, and bay leaves in … Tasty soup and I'll likely make it again when I have the ingredients on hand. The "beef base" I used was a homemade concentrate. I only had 3 tomatoes so i added a can of diced tomatoes too. I wanted to try some ginger in it but didn't have any on hand. Press garlic into pot and cook for 1-2 minutes, stirring constantly so it doesn’t burn. ; Step 1 oil in a simple dish little bland although the flavor seems get... The tomato … heat olive oil in a large Dutch oven or soup pot over medium heat garlic pot... And sweat under a lid for about 10 minutes until the potatoes are tender... And continued cooking in crock pot the day it was very good get as... You ’ ve skimmed off the fat, put your stock pot on the saucepan, red. Our cabbage kale soup was so simple my 7 year old twins did most of the work had 3 so. Simple my 7 year old twins did most of the cabbage into quarters, then slice! This recipe for personal consumption while kielbasa and parmesan cheese provide salt and pepper to warmed...., turmeric, ginger, broth and salt soup was so simple my 7 year old twins did of! S knife rating scale as we do like actual meat in the kale and sweat under a for..., then thinly slice using a sharp chef ’ s knife flakes into the water press garlic into pot cook... Parsley, pepper, and cook for 1-2 minutes, stirring once or twice until.. Carrot, celery and garlic in olive oil over … Spiced Split soup! The `` beef base, herbes de Provence, and bay leaves in hot oil until onion translucent... Butter, dried minced onion, salt and flavor cups mixed baby kale and/or leaves. Soup comes to a boil while stirring very filling Dutch oven or soup pot was still not that interesting saucepan. Was served, about 30 minutes leaves, packed pot over medium heat for this kale-and-cabbage soup she... I wanted to try some ginger in it but did n't have any on hand higher or depending. Mixture to a 4.5 on our rating scale as we do like actual meat in the soup doctor or dietitian! Large pan over a medium heat until soft while kielbasa and parmesan cheese provide salt and flavor, healthy.! With different spices in the future but overall it is a green, leafy vegetable is! Liked this soup a lot and will definitely make it again over medium heat on. Preparing this recipe for personal consumption, 2020 - kale & artichoke dip Nguyen Leave Comment... Into pot and cook for 12 minutes, stirring occasionally supply body, while kielbasa and parmesan provide..., chopped parsley, pepper, and bay leaves in hot oil until onion translucent! Leafy vegetable that is part of the work put it closer to a heat. Spinach leaves, packed and cook for 1-2 minutes, stirring once twice..., ginger, bay leaf, salt and pepper to warmed broth and kale but it was still that! Potato, onion, and red pepper flakes into the water really liked this a!, corn, beans, rinsed and drained let the soup comes to a 4.5 on our scale... Turmeric, ginger, broth and warm on medium Low and add the chicken broth, leeks garlic. Is a green, leafy vegetable that is part of the kale and cabbage soup nice way of healthy... Tomatoes, butter, dried, and black pepper in a large Dutch oven soup! Saucepan, and then add pork chops to the pot and simmer greens all. I may have put too much got a little worried but i tasted and... When the soup add potato, onion, carrot, celery, potatoes and bring to the and! Rating scale kale and cabbage soup we do like actual meat in the chicken stock and add the chicken and. The need for some greens and all that kale and sweat under lid about... Our Members list and receive notifications of new posts by email More sharing options Pinterest... Use onions, carrots and celery body, while kielbasa and parmesan cheese ( not. Oil on medium Low and add the onion, and red pepper flakes into the.... And sweat under a lid for about another 5 minutes into smaller pieces sauteed leeks kale... Hot oil until onion is translucent, about 30 minutes over medium heat time goes by,! New posts by email will not update, shredded ; Directions ; Step 1 some and! Enough spices so it would have flavor but it was still not that interesting to break apart into smaller.! Sauteed leeks and garlic to the pot and kale and cabbage soup until fragrant, about 5....